Where modern and holistic medicine Intersect.
National Board Certified Health & Nutrition Coach
I work with clients to create holistic lifestyle improvements uniquely tailored to their situations and individual needs.
Growing up in the Sierra Nevada Mountains of northern California, my roots are anchored in a deep appreciation for the mountains and the outdoors. I have always found healing and energy in all things natural and this is where I draw my inspiration.
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DL
“Anxiety and fear kept me from being healthy and achieving my dreams. I knew I needed help and accountability from a health coach. Wendy‘s knowledge, encouragement, and positivity were crucial in helping me see change as a positive thing and to embrace my dreams.
She is the catalyst for a more positive self-image and a greater quality of life. I would recommend her to anyone!”
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KM
“Working with Wendy on better health was/is an absolute pleasure. She is a great health coach with wonderful listening skills, helpful suggestions, and easy communication. She has passion and knowledge but didn't overwhelm me with too much information.
Her encouragement has made a difference in my life. I'm thrilled to have met and worked with this true gem.“
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ME
“To speak with someone so compassionate and dedicated to helping a person grow mentally, physically, and emotionally is the most rewarding thing that can happen to a person working to become all they can be. I am so fortunate to have Wendy give me the support, tools, and positivity needed to make things happen.
When I am done with our session, I walk away feeling energized, motivated, and confident in the choices I’ve made and want to make, to make my life (health and emotional) more positive, productive, and all-around better.”
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AL
“Wendy is such a breath of fresh air in the health coaching industry! She takes the time to know you, your needs, and your limitations and meets you where you are with such kindness and compassion.
Even if you know what to do and how to do it, having her at your side gives you the permission and spark to make it happen step by step If you’re exploring for the first time, she will gently lead you to information and provide a safe space to explore what is best for you.”
Your Health & Wellness Journey Starts Here
I welcome all clients to schedule a complimentary 30-minute consultation. Then, you choose:
Engage for 3 -or- 6 Months
$300/mo
2 sessions per month for a total of 6 -or- 12 sessions
Each session lasts 45 minutes and occurs twice a month
Pay monthly or receive a $50 discount for the 3-month package or a $100 discount for the 6-month package
Individual follow-up sessions are available